Chantal’s Blog

I don’t often do recipes, but here goes:

2 tilapia fillets
1 tbsp butter
1 clove roasted garlic
2 tbsp lemon juice
pepper
parsley

1. Heat the oven to 450. Spray the baking dish with non-stick spray.
2. Put the fillets in the baking dish. Pour liquid over the fillets, and top with garlic, pepper, parsley.
3. Bake in the oven for 15 minutes (or until the fish flakes when “forked”).
4. Eat.

This recipe will probably work for almost any sort of fish. If you don’t like too much lemon, try 2 tbsp butter and 1 tsbp lemon instead. If you don’t like garlic, you are a freak and you should not read my blog.